Emotional health

Emotional health is a crucial aspect of overall well-being, encompassing the ability to manage thoughts, feelings, and behaviors effectively. It…

A mental breakdown, often referred to as a nervous breakdown, is a term that describes a period of intense mental…

Emotional health is a multifaceted concept that encompasses our ability to manage our emotions, cope with stress, and maintain a…

A positive mood is not merely a fleeting feeling; it serves as a cornerstone for overall well-being and life satisfaction.…

Emotional stress is a complex psychological response that arises when individuals feel overwhelmed by the demands of their environment, relationships,…